Charava UK | Blog

Blood Types and Lifespan: Exploring the Research
In the labyrinth of factors influencing human longevity, an unexpected contender has entered the arena—the humble blood type. A growing body of research is exploring the intricate relationship ...
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Fact vs Fiction: The Science Behind Supplements
Understanding Food Supplements What Are Food Supplements? Food supplements are products designed to supplement the diet. They include vitamins, minerals, herbs, amino acids, and enzymes and come...
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What Is NAD+ and Why Is It Important?
NAD+, short for nicotinamide adenine dinucleotide, plays a pivotal role in energy production and the regulation of essential cellular processes within the body. This article delves into the signif...
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Discover 7 Key Benefits of NAD+ Supplements
In the dynamic realm of health and wellness, individuals are constantly seeking innovative ways to optimize their well-being. One such breakthrough gaining widespread attention is Nicotinamide Aden...
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Best Health Supplement Manufacturer 2023 by GHP
Charava is thrilled to announce its prestigious recognition as the "Best Health Supplement Manufacturer of 2023" by Global Health and Pharma (GHP).
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Uncovering 4 Significant Benefits of Fisetin Supplements
Fisetin is a flavonoid found in fruits and vegetables such as strawberries, apples, onions, and cucumbers. It has been gaining attention in the health and wellness industry for its potential benefi...
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The Impact of Sleep on Longevity: A Quick Debrief
Sleep is a crucial aspect of our daily routine that is often overlooked. It plays a significant role in maintaining our overall health and well-being, and studies have shown that it can positively...
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Dr. Sinclair's Supplement Regimen for Longevity
David Sinclair, a renowned Harvard Medical School professor, is widely known for his work on aging and longevity. He is also known for his own personal supplement regimen, which he has shared p...
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Caloric Restriction and Sirtuins: A Longevity Duo
Calorie Restriction Calorie restriction involves reducing food intake to levels that do not harm your body or mind. The reduction is unique to each individual, depending on their previous cal...
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