Charava UK | Blog

NMN Supplement Benefits: What You Need to Know

Is NMN revolutionising the global health & wellness aisle? NMN (Nicotinamide Mononucleotide) is gaining attention for its potential anti-ageing and health benefits. It boosts NAD+, a vital coen...

Press Release: Charava Wins at The Beauty Shortlist Awards 2025

Press Release | Charava wins at The Beauty Shortlist Awards 2025! Discover their recognised longevity supplements and how they continue to lead in health, wellness, and longevity.

Blog Feature: Wendy Rowe Highlights Charava NAD+

We’re thrilled to share that Charava’s NAD+ supplement has been featured on Wendy Rowe’s blog in her post, “Is NAD+ The Beauty Supplement You’ve Been Waiting For?”. Wendy highlights NAD+ as one of...

Longevity Specialist Dr Michael Aziz Shares Supplements That Could Boost Healthy Ageing

Dr. Michael Aziz, a primary care physician and longevity expert, has identified 24 supplements he believes may not only slow the ageing process but also reverse it. In his book, The Ageless Revolu...

Dopamine | Understanding the Brain's Reward System in a Digital World

Dopamine: The Brain's Reward Molecule in the Age of Social Media In today’s fast-paced, technology-driven world, dopamine has become a buzzword, often linked to pleasure, motivation, and our beha...

Bryan Johnson’s Longevity Blueprint: Exploring His Supplement Regimen

Bryan Johnson, a tech entrepreneur turned longevity enthusiast, has gained fame for his ambitious project to reverse ageing and achieve a biological age significantly younger than his chronologic...

Oxidative Stress: Causes, Effects and Solutions

Oxidative stress is a natural process that occurs when there’s an imbalance between free radicals and antioxidants in the body. While free radicals are essential for certain bodily functions, thei...

Festive Flu: Symptoms, and Prevention Tips for a Healthy Winter

Winter brings cozy gatherings, festive celebrations, and unfortunately, a surge in illnesses like the "festive flu." This seasonal spike in flu and other respiratory viruses can put a damper on h...

Supplements for Brain Fog: Enhance Focus and Mental Clarity

Brain fog can feel like a cloudy haze settling over your mind, making it hard to focus, think clearly, or recall important details. Whether you're juggling a busy schedule or struggling with ongo...