Charava UK | Blog

NMN Benefits For Woman: All You Need to Know

The promising NMN benefits for woman in supporting energy, skin health, cognitive function, and hormonal balance are gaining widespread attention. As a longevity supplement, NMN may help combat fat...

The Best Time to Take NMN: Global Usage Guide For Everyone

Wondering when to take NMN for the best results? This guide breaks down everything you need to know—from optimal timing and dosage to whether it’s better taken with food. Learn how factors like age...

NMN Supplement Benefits: What You Need to Know

Is NMN revolutionising the global health & wellness aisle? NMN (Nicotinamide Mononucleotide) is gaining attention for its potential anti-ageing and health benefits. It boosts NAD+, a vital coen...

Press Release: Charava Wins at The Beauty Shortlist Awards 2025

Press Release | Charava wins at The Beauty Shortlist Awards 2025! Discover their recognised longevity supplements and how they continue to lead in health, wellness, and longevity.

Blog Feature: Wendy Rowe Highlights Charava NAD+

We’re thrilled to share that Charava’s NAD+ supplement has been featured on Wendy Rowe’s blog in her post, “Is NAD+ The Beauty Supplement You’ve Been Waiting For?”. Wendy highlights NAD+ as one of...

Longevity Specialist Dr Michael Aziz Shares Supplements That Could Boost Healthy Ageing

Dr. Michael Aziz, a primary care physician and longevity expert, has identified 24 supplements he believes may not only slow the ageing process but also reverse it. In his book, The Ageless Revolu...

Dopamine | Understanding the Brain's Reward System in a Digital World

Dopamine: The Brain's Reward Molecule in the Age of Social Media In today’s fast-paced, technology-driven world, dopamine has become a buzzword, often linked to pleasure, motivation, and our beha...

Bryan Johnson’s Longevity Blueprint: Exploring His Supplement Regimen

Bryan Johnson, a tech entrepreneur turned longevity enthusiast, has gained fame for his ambitious project to reverse ageing and achieve a biological age significantly younger than his chronologic...

Oxidative Stress: Causes, Effects and Solutions

Oxidative stress is a natural process that occurs when there’s an imbalance between free radicals and antioxidants in the body. While free radicals are essential for certain bodily functions, thei...